When teenagers do not get enough sleep they can become obese and develop addictions. To receive enough sleep, school start times must be moved back. Students can develop unhealthy habits if they do not receive enough sleep for long enough. “Not getting enough sleep… is associated with several health risks including being overweight, drinking alcohol,…
Category Archives: Local
Matilda Cast List
Matilda: Madison Whitmore Matilda Understudy: Camden Gomes Mrs Phelps: Kaliana Ruiz Mrs Wormwood: Kiara Barahona Mr Wormwood: Austin Andrews Micheal: Josh Brogan Acrobat: Madison Brannon Escapologist: Sean Schubert Rudolpho: Jared Garcia Miss Honey: Gabriela Astwood Doctor: Jaydys Lopez Trunchbull: Ashley Pantuso & Sara Ruiz Lavender: Hayley Lanham Nigel: Zach Smith Bruce: Marcos Alban Erica: Emma…
Crossing Roles
To the untrained eye, cross country and track are nothing but a lot of running. What many people miss is the determination, persistence, and discipline required to perform well. Mark Randio, track and cross country coach, holds all of those things in high regard because running is a big part of his life. In fact,…
Wrestling Meet 1/15/20
On January 15, the East River JV and Varsity wrestling teams faced off against Cocoa High School. At this one-on-one meet every weight class had one match. The Falcons ended the night with a victory. “We did show up, we did work hard. However, I do feel like we lacked a little bit of passion,”…
Yearbook Sneak Peek #1
Want to read more? This story and others like it are available in the 2019-2020 yearbook. Click here to purchase yours! Use the school code 10643. Logo created for free at LogoMakr.com…
Shipping Out
Active duty military members and their families feel the effects of war and deployment, both home and away. Thousands of soldiers are deployed every year, and as tensions rise in Syria, this number may increase. The 55,862 military personnel in Florida face the struggles of war daily. This affects thousands of people every year when…
Shooter: A Photographer’s Story
When pictures are taken right they can instantly make jaws drop. Perhaps a picture is of something people see every single day, but the photographer worked their genius taking the picture from the right angle. Maybe they wanted to highlight something that stood out to them. Photographers also often edit the picture to exaggerate certain…
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